Instructions

The way the listings are set up either daily or one time. They are set up by links in a row. 

There is a check box next to each link. Click the check box then click the link. 

The link will open in a new window, all you then need to do is fill in the forms. 

That's the hardest part, I will give you an edge here. If you going to fill forms, constantly

every day. Buy Roboform its cheap and will save you hours and hours in the time it takes

to fill your forms, be it your email, passwords or them god awful join forms. It takes less than 5 minutes to fill in your

info, one time and its ready for every site that need to do a form fill. It learns also keeps track of your passwords.

If your worried about the security of your passwords they are only on your machine and encrypted and you can also

password Roboform itself. So not even using this site, butt any site where you have to have a password Roboform will pop a window so you can just fill your passwords.

Good Luck..